
Summer is a good time to eat pears, but pears are not considered a fruit that people love. Some people are very repulsive and think that eating pears will "bite your tongue" and your mouth will be numb. However, if you refuse to eat it because of this, it would be a pity to miss such a good fruit!
Why does pear have the disadvantage of biting the tongue?According to the data from the Food and Drug Administration, pears are rich in protein-decomposed enzymes, which can open the chains of protein (macromolecules) and cut them into fragments of amino acids (small molecules) to help digestion and absorption of proteins. However, our tongue and stomach are made of protein, so more sensitive people may have "allergic reactions". Eating them can easily stimulate the oral mucosa and lips, causing unfavorable inflammation, redness, numbness, etc. Therefore, as long as it can destroy enzymes, it can effectively prevent the occurrence of pear biting the tongue.
{9As a comprehensive experience sharing of experts and wise elders, the following 5 small steps can make pears not "bite their tongues" and let you eat them with confidence:
1. Cook pears before eating: After the pear enzyme is heated and damaged, you are not afraid of eating pears biting their mouths.
2. Soaking salt water: Eating salt can inhibit enzyme activity, so after cutting the pears, soaking the salt water, or applying a salt directly on the pears, you can eat pears that do not scrape their mouths.
3. The skin must be peeled clean: The skin of pears has more enzymes than the flesh, so if you want to avoid scratching your tongue, you must be peeled clean.
4. Don't touch the water when cutting pears:
We buy pears with our boss in the market. We choose to directly give them to the boss, and the boss will peel them. After cutting them, they will pack them directly, and explain that they can be eaten directly without washing. In fact, this is true. When cutting pears, keep the knife dry and not moisture free. Cut pears will not bite the tongue. If you still want to wash it, remember to use boiled water to inhibit enzymes.
5. Cook with other foods:
The Food and Drug Administration recommends that pears be added to vegetables and cook them together, such as pear soup, pear flakes, etc., use their protein-decomposition enzyme function to allow it to bite other meats first, so pears will bite their tongues without empty time.
Who needs to pay attention to eating pears?According to the data from the Executive Yuan Agriculture Committee, pears have high nutritional value and are rich in amino acids, vitamin A, B, C, turmeric, glutinous veins, dietary fiber, iron, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, glutinous, It is recommended not to eat on an empty stomach to avoid causing stomach wall swelling.
However, nutritionist Liang Jialin once visited and said that in the daily diet guide, it is recommended that Chinese people take 2 to 4 servings of fruit every day. Excessive consumption of pears may cause burden on the body. For diabetics, it is appropriate to get 2 servings of fruit per day. For patients with kidney disease, they should eat primitive fruits as much as possible and avoid dried pear fruits or pear juice. People with gastritis or stomach ailments should avoid eating pears on an empty stomach to avoid aggravate the condition.