As an indispensable healthy ingredient in Asian food culture, tofu is loved by healthy people and vegetarians because of its high protein and low heat. Mixed tofu is the most suitable side dish in the hot summer. Japanese restaurant "ふらお (@furafufu)" shares a simple tofu dish, which can be easily used even for novice.
Tofu is rich in plant-based protein, calcium, iron and ketones. It not only helps to enhance bone density and reduce cardiovascular disease risks, but also has many benefits such as antioxidant and preventing menopause symptoms. Whether it is a staple food, side dish or snack, tofu can always show a variety of flavors and nutritional value. According to the report of Japanese media "grape", "ふらお (@furafufu)" released a new way to eat tofu that can be completed with only two simple ingredients on the X platform. It is not only simple to make, but also amazing the deliciousness.
The name of this dish is "cured tofu". You only need to prepare a piece of tofu, whether it is tangfu or kapok tofu, so you can mix with the flavors you like. First, cut the tofu into your preferred size and place it in an airtight storage container. If cut into smaller pieces, the marination time will be shorter. Then pour in enough soy sauce to ensure that the tofu is soaked evenly, and put it in the refrigerator for about half a day, and the task is done.
If you still want to add flavor, it is recommended to add ingredients such as green tart and white sesame according to your personal taste. After completion, the marinated tofu can not only be eaten alone, but can also be made into a "tofu bowl" with hot white rice, which tastes refreshing and breathing.
This simple and surprising meal quickly caused discussions on the Internet. Netizens left a message saying, "I tried it right away, it's super delicious!", "I never thought that tofu could be eaten like this, so I definitely want to try it", "Simple is the perfect dish for serving", "I can succeed even if I am clumsy, thank you so much for this kind of food!"
He Duでももえたい【Tofuははけてほしい】Leng Nu も Delicious しいですが① Suitable for large なさにってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってってっってってっってってっってっってっってっってっってっってっってっってっってっpic.twitter.com/ugS2v1yiUX
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