When thinking of foods rich in nutrients and health, McDonald may not be the first choice restaurant, and may even be ranked in the bottom line. For decades, this long-term fast food restaurant has been known for its "evil food", especially chicken products. However, the McDonald's microphone may not be as unhealthy as you think.
"Daily Meal" report, you may also remember the pink meat dumplings from the early 2010s, that is, the meat dumps made from the edges of the chickens and the oxidation of the steamed rice to kill bacteria are used to make their microphones. But it wasn't long before this news became world news that McDonald came forward to clarify, saying that they had stopped using pink meat residue in 2011. The microphone you eat later can be safely said that what you eat is really meat taken from chicken breasts, waist and ribs, and is no longer made of pink meat residue like nightmares.
{Although micrograms are a fast-food food, they are indeed nutritious. A serving of four pieces provides a good amount of heat (170 calories) and fatty acids (1.5 grams), and also provides 9 grams of protein, which is much more than a boiled egg.Do you want to replace high-protein drinks, boiled eggs, and healthy baking with microphones? There are several things to pay attention to. Although the amount of protein contained in the microphone is suitable for the heat, it is also good, but it is stuffed with a lot of salt. Four micrograms of chicken have 340 mg of salt, which totally accounts for 15% of your daily intake. In addition, the microphone does not have some nutrients such as calcium, vitamin D and dietary fiber, so it is necessary to maintain a balanced diet.
In addition, if you plan to eat larger portions, such as ten pieces of microphone chicken, the heat and tart sterol are almost three times, and the salt content skyrockets to about 850 mg, which is about 37% of the daily intake of an adult, and it doesn't even count as potatoes.
There are other dishes on the McDonald Food Spoon, such as Big Breakfast and Hotcakes, so the heat reaches 1340 calories and 175% of the daily sterol. By contrast, a microphone isn't the worst thing you can eat in a Mac.
If you don't want to eat only one salad, then the crispy microphone cube, occasionally ordered, and then combined with a balanced diet, will not have much impact on your health in the long run.